TRAINERS assist Instructors by presenting drills, exercises, and individual instruction in To-Shin Do classes. To qualify as To-Shin Do TRAINER, you must be at least Red & White Belt, at least 16 years old, and complete a course of workshops and lessons under direction of an SKH Quest To-Shin Do Senior Instructor. TRAINERS are registered with SKH Quest Hombu Dojo, and receive e-mail updates from Stephen & Rumiko Hayes and Senior Instructors.