Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Quest Martial Arts Chandler is a supportive environment for learning realistic self-defense. I have trained there for more than two years, after training in a dojo in Florida for eight, and seeing family members train with varying degrees of effectiveness in four styles of martial arts over more than 50 years of collective experience.
Without a doubt, I can assure fellow students that the training is practical, geared to all ages, positive and supportive, and responsive to individual needs. We do not spar for competition; we learn effective techniques that will not be hampered by having trained for artificial rules that attackers will never follow. (This is not to say that sparring is bad; it's just not training for street attacks.)
The staff at Quest Martial Arts are skilled at both techniques and in teaching in a positive manner. Under their teaching, I have seen adolescent girls grow in assertiveness and adults of all physical conditions improve their abilities and confidence.
I have been coming to the PQC for a little over 2 yrs now. And this is by far the best Martial arts class i have ever attended, From the first day I walked in the door i was learning real techniques i could use. I didn't have to go home and practice Kata patterns over & over again. I learned real techniques that i could use right away! I didn't have to wait months to finally learn something. So i signed up both of my kids right away and they love it. They say that they feel like thay can really defend themselves and have more confidence. Thank you again for everything PQC!
The Gracie classes are great, the instructor is nice, and the students are the best training partners. I feel welcome every time I come in.
I've been going for two years. I've tried several different martial arts schools. I feel like this one has practical self defense, a welcoming and family oriented atmosphere and high quality training for a very realistic price.
I always feel welcome.
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